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No matter how much my physiotherapist tried to explain, I had a really hard time understanding what he was telling me to do.  You, on the other hand, made sure I knew what to do, with very precise and hands-on instructions and impeccable verbal cues. I practice two of the exercises you taught us (too many to remember them all), but they both get me where the physiotherapist said to work on, so thank you so very much!  Your core classes are a very large part of my recovery.  Please keep doing what you do best, help people to use their bodies properly! 

P.A

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Judy - I just wanted to send you a quick note to let you know how much I enjoyed the class today.  It was great to focus on technique and to get such individualized attention.  It definitely made me realize areas I can focus more on in the regular classes and made me aware of habits I have developed that need to be "reworked".  Your positive energy is always appreciated and is totally contagious.  I always feel better leaving one of your classes.

B.M.

I just wanted to email to say thanks!  It was a rough week for me with a bunch of stuff going on at home, and coming to your classes is serious therapy for me.  Thank you! You have no idea how much I love working out with you and the girls and what being there means to me.  It pumps me up, energizes me and keeps me coming back for more!

R.L.
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Judy - You are a gorgeous and inspiring leader, so it's easy to get excited about the class. Your enthusiasm is infectious and I can see why N.B. recommended you so highly.
D.B.
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I enjoy every moment I am with you and the rest of your incredible team... wanted to let you know that Tania lead a fantastic class today...she was great!
H.G.
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G.C agreed with me that your class was great and really complementary to karate. No need to thank me, we should be thanking you.
L.C.

Judy- I really loved "Rocker-chick class/part2" today! I just love coming to your class on Mondays! I feel like it's my reward for making it through the weekend...with all the kid/family/activity stuff to deal with! It's amazing to go somewhere to get out all your stress! I can kick the heck out of "B.O.B.", and not worry about being arrested!! YOU ROCK!!!
S.N.

THANK YOU to you and your fab staff... I have never had sooooo much fun!... can't wait till my next class... it's hard to improve when you are a perfect 10 organization.
K.J.

Thank YOU so much for the class! You have no idea how refreshing it was to come to a class that was so upbeat and original. Judy, your charisma and dynamic personality definitely make the class! I have done MMA for over a year. I left the class for the summer and was about to go back. It was more boxing technique and MMA than cardio with a mixture of different disciplines. It is amazing how quickly you lose everything you have gained. Truth be told, I much prefer your class to the MMA. You will definitely see us again! I have a funny feeling I will be sore tomorrow! WOO HOO!
K.W.

Judy... Thanks, on all counts! I'm feeling much stronger as well as losing inches which are two important measurements of my success. I couldn't push myself without you...you're my inspiration and I appreciate your time and investment, in all of us!
L.Z.

Wanted to let you know that all your instructors are fantastic!!!!!...I've done a Saturday morning with Laira and she kicked my butt...
S.C.

Judy... I just want to thank you for an amazing class today!! Your classes are so fantastic. You make me laugh every class. Your energy is addictive and contagious!! Even when I am exhausted and haven't slept I still feel like coming... Thanks so much!!!
L.K.

By the way, I was at the doctor's office yesterday...he mentioned that he has been telling a lot of his patients about how I relieve stress with "BOB". He said that he sees a difference in me and that he recommends it to other patients. He went on your web site yesterday with me and saved it in his favourites. So that said, if anyone says they were referred to you by my doctor, you'll know who it is.
M.S.

Judy...So I'm in my office with a pile of work to get through... as a rush on energy fills my body I jump onto my desk shake out my hair and out comes the booty shake!!!!! Had an amazing class-thank you more than you know!!!!
R.P.

I feel.... "Blessed" to be healthy and fit enough to do this class, to have found a fantastic instructor and friend in you, to have met and connected with all the great women in the class, and to have the opportunity to learn from all of you.
Dr. G.

I thought Laira did a fantastic job leading the kickboxing class. She had great energy, had rhythm, and made great transitions.
R.J.

I just came home from Gina's Sunday Cardio Circuit Kickboxing class and it was phenomenal. The mix between the kickboxing and the strength training was great. Gina did a fantastic job.!
K.G.
 
Thank you! Again, your generosity is beyond appreciated! So thrilled you have brought Laira on your team. WOW! You are exploding.
H.G.

Thanks Judy! I felt so good today leaving your class. You're truly an inspiration.
A.B.

Judy...Thank you SO much for an amazing class!!! What energy! What fun! I'm coming back for sure!! Loved it! you have the greatest energy I have seen in a long time - you make the pain - FUN!!!! I'm leaving my 'getting old' in your hands...I can't remember feeling better!!! Thanks so much,
R.R.

Judy - My butt is killing my but me energy level is through the roof. Watch out world!!
K.M. D.

My daughter LOVED it and said what a great workout it was...and at one point during the class, I believe I heard her utter "you're pretty good, mom". These words seldom, if ever, leave the mouth of a teenager! Thank you again for letting her experience your wonderful class.
T.B.

Thank YOU! I love your spirit, dance/booty shake, combined w/relentless cardio boxing!!! That was off the hook. Xo...
J.K.

Judy you're hilarious and I'm so glad to have met you!! Thanks so much for everything - you were made for your business and I'm so honored to be a part of the group!!
"RoPu"

Thanks for the class today- I am learning to stretch my boundaries and GO BEYOND my comfort zone. This is a really good thing and I'm grateful to you for making it so fun, and for encouraging me to do it.
Mel B.

Look out world...I am soon to be "armed"!!! LOVE it all...You have the most incredible energy.....love you!!!
R.R.

Yesterday when I left work I had talked myself into missing class and just going home to flake out because I was so mentally tired from work and had no motivation...so I was fighting with myself the whole way to the car. I started driving down trying to convince myself to go to class...I even negotiated with myself saying that if there was a parking spot I would stay and if not I would go home...there was one spot...so I went to class and I'm so glad I did. I did a great class that make me feel so great after...so what's the point of my story?...nothing really, just wanted to say thanks...
L.C. 

Not that you need any validation from me, but you are sooooo amazing at what you do. Honestly Judy, you kick "BOB"!!! Love, love, love your classes.... I ALWAYS look forward to coming. I feel so good and strong right now. As always, thank you so much.
S.C.

I wanted to thank you. I know that you went out of your way to accommodate us and it was truly appreciated. I love your classes. You are so inspirational and are a true joy to be around! I think the group had a blast! I can barely move...God help me tomorrow!
D.E.

It's great to be back. It's amazing how much better I feel after your class!!! Xoxo
L.S.

I am so loving the classes---I have tried every type of exercise class imaginable... But---The kickboxing classes are awesome---I always feel so energized after---and I feel the improvement as well--my family and friends can't believe how much I like it---I am always talking about it---my girlfriend is a trainer and is coming to try a class next Monday because I won't shut up about it... You are also the reason---your high energy, humor and support really makes the difference for me finally liking and sticking to a program.
J.S.

I think I know why the classes are so popular...it's not just 'cause you are such a good teacher, motivator and butt kicker. It's because you are so sweet and welcoming to everyone who walks through your door. When I went to my first spin class a few weeks ago at #$%^, the owner barely said hello and I had to go introduce myself to the instructor after class, and I said to myself "this sure ain't Judy's!"
M.L

Wow, thank you again! Ya, there was no way I could not renew... I finally found a workout that I can actually look forward to, and not just an obligation.
A.G.


Judy...I look forward to my kickboxing classes everyday. I take both classes and I love them both because they offer different results. Muscle toning and cardio are the keys to having a healthy, strong body. I see those addicting results and I keep coming back for more!  I recommend these classes to anyone at any fitness level.
A.F.

Judy you are awesome and I love being in your class!! I guess you can say we love each other!! A favorite part for me is the dancing interludes, you've got groove babe! I'll be your dancing partner anyday! Thanks for your super positive email, it keeps my "terrific" energy going strong!
R.H. 

You are wonderful and I for one, truly appreciate your level of interest and concern for us girls. That said, I will do whatever it takes to continue enjoying your spirit and energy and the ability to tailor make a class to suit us all. You are a very special person and that you care so much about our happiness and is truly inspirational and meeting our torture needs
S.C.


Judy... I love the class!! You are an awesome instructor with so much energy and excitment. Thank's for finally getting me to work out.!!!!
S.R.