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Anita & Angela...
Sisters &
Business Partners
New Members for
2010!
x As
sisters we have always been very close. Best friends in fact! After spending the past 8-10 years of our lives putting Motherhood
as a priority we both decided we wanted to balance our lives more and focus on our careers as well. Since both of us are dentists
the next logical step was to open an office together. A little over a year ago each of us moved into new homes and started
our own practice all within the same month. Life went from being slow and steady to hectic and stressful. Making two such
significant changes all at once left very little time for us to exercise or have personal time. Starting a dental practice
was both challenging but at the same time very fulfilling and rewarding for us. Our personal goals of overall health
and wellness are reflected in our practice philosophy. It was always our dream to have an office that had a mission statement
of personalized, comfort and care in a spa like atmosphere. We work everyday to achieve that.
Typical Day Car pooling! Between us we have 4 kids (ages 7,8,9,11).....2
boys and 2 girls. One of us will do school drop off and go to kick boxing, while the other goes straight to work at the dental
office. We alternate days at work so we also alternate the roles of Career Mom and Stay-at-Home mom who has to run the household.
The only downside is that we never get to go to kick boxing at the same time! After a friend of ours raved about Judy's
for over a year we both decided it was time to take care of ourselves - mentally and physically...so we decided to give it
a try. It didn't take long before we were hooked!. Kick boxing gives us the energy and mental clarity to get through our day. x Biggest
Challenge ...finding time to exercise with such a busy schedule! If we put exercise in our schedule
as an appointment, it happens. It's always challenging to find balance...between career and family...between professional
success/achievement and personal well being and health. x Our Inspiration Many
sources...friends inspire and motivate us to workout. Family inspires us to be successful. Our kids inspire us to be good
role models. And of course our latest inspiration...Judy's kick boxing! From the 1st day that we tried the class we found
that all the confident women, the energy of the class, and the enthusiasm of Judy gave us the renewed inspiration we
both needed.
x Pearls of Wisdom Take time out for yourself.
Every day, every week, and every month. You'll feel refreshed and rejuvenated and be in a better place. Its never too late to follow your passion, your dreams, and your own personal legacy. You'll feel fulfilled. Nourish your inner spirit and your outer well being. Healthy mind, healthy body, healthy
soul. It will keep you happier and younger.The positive energy you give out is the positive energy that will be reflected back to you. And always start your day with kick boxing and
a nonfat Latte!
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Contact Information
DSK
Dental
www.dskdental.com
(intersection of Bayview & Sheppard)
416-733-0800
If
you would like to either be a Member Spotlight or nominate a member please email judy@judysgroupfitness.ca JGF: Tell us about
yourself… JGF:
What’s a typical day like for you?
JGF: What's your biggest
challenge?
JGF: Your pearls of wisdom? xx
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