Thanks For...

  • Being on time & for taking the closest spot available in the event you arrive late
  • Letting us know ahead of time when you need to split early…otherwise we think we did something wrong
  • Staying put & refraining from going in/out of class several times
  • Keeping the vibe going! & not skipping the beginning or the end of class because you don’t like warming up or stretching
  • Relaxing your vocal chords & stepping outside when you feel the urge to purge & chat with your pal for an extended period
  • Working hard & sweating like it’s no one’s biz!!
  • Being neat & doing what the Scouts do: “Leave the campfire better than you found it.”
  • For wearing clean, indoor running shoes, for bringing only water into the studio, for replacing equipment back in its place, neatly
  • Turning it off & leaving all techno stuff at reception, especially cell phones!!!!!!!
  • Staying flexible & forgetting about it when your favorite BOB is unavailable!
  • Refraining from wearing fragranced products...you'll be a surefire hit with the allergy sufferers!
  • Staying home when you're under the weather...best to rest and come back when you're feeling well
  • Taking a deep breath & letting it alllllllll go…you’re with us to de-stress…not to create it!
  • Being kind and Respectful of others...no more needs to be said.